ENERGY - Active Youth Project
Get Active! Join Our Sports Programme for 11–18-Year-Olds
Looking for fun, fitness, and action-packed activities? Our Sports Active Programme is perfect for girls and boys aged 11 to 18 who want to stay active, make new friends, and learn exciting new skills!
🏀 BASKETBALL/ MULTI SPORTS 🏀
Sessions: Every Thursday
Time: 5:00 PM – 7:00 PM
Location: Bert Williams Sports Centre, Bilston WV14 0EF
🥊 CONTACT SPORT SESSIONS 🥊
Sessions: Every Saturday
Time: 12:00 PM – 2:00 PM
Location: To be confirmed
🏀 BASKETBALL OUTREACH SESSIONS🏀
Sessions: Every Saturday
Time: 1:00 PM – 4:00 PM
Location: Hickman Park, Bilston WV14 0LZ.
Our sessions are led by experienced coaches who focus on safety, technique, and fun! Whether you’re a beginner or have experience, there’s something for everyone.
Why Join?
• Build strength and confidence
• Stay active and healthy
• Learn new sports skills
• Meet new friends
• Bring your energy and enthusiasm, and let’s get moving!
ENERGY Sports - Boxing Sessions
Energy Sports boxing sessions provide a structured and supportive environment where participants can build fitness, discipline, and resilience. The programme focuses on developing physical strength and stamina while also encouraging self-confidence and positive mindsets. Through training, young people not only learn the technical skills of boxing but also the importance of respect, perseverance, and teamwork, helping them grow both in and out of the ring.
Here is a boxing technique video from coach Graham:
Community Outreach Sessions
Our Energy Sports community outreach sessions take place in local parks, where we deliver free multi-sport and boxing activities for young people in the community. These sessions create a safe and positive environment where youth can stay active, build confidence, and connect with others through sport. By bringing opportunities directly into their neighbourhoods, we aim to inspire healthier lifestyles, reduce anti-social behaviour, and encourage young people to channel their energy in positive and constructive ways.
This project is funded and supposed by Sports England